The Hidden Threat in Your Drinking Water: Scare or Hoax?

 

By Sylvia Anderson, AHJ Editor – Published: April 01, 2008
 

In your lifetime, it’s likely that you have taken some type of medicine – whether over-the-counter or prescription. Chances are you were well-aware of the medicine you were taking, the possible side-effects and the reason you were taking it. But what if you were exposed to certain medications [...]

The Hype About Vitamin Waters: More Fiction than Fact?

 

By Sylvia Anderson, AHJ Editor – Published: March 26, 2009
 
The Coca-Cola Corporation recently got in some legal hot water due to its claims of what its product VitaminWater could do. In fact, a lawsuit was filed on the basis that Coca Cola’s marketing tactics were “unsubstantiated and deceptive.” Before you allow yourself or your kids to get [...]

Bottled Water: What’s the Difference?

By Erin Jansen, AHJ Editor – Published: October 30, 2008
While there are many different types of bottled waters on the market, is one any better than another? That depends on your needs and your taste preferences. Read on to learn the differences between the most popular options. 
Spring water: This type of water comes from natural springs that get [...]

Hydration Tidbit

Many people often substitute high sugar and caffeine drinks for quality hydration.  Soda, coffee and teas contain caffeine and sugar, which can dehydrate as well as add extra calories and rob your bones of calcium.  Dehydration can lead to false sugar cravings, which can turn into extra pounds which most people nowadays dont need!  Substitute your soda [...]