Posted on September 21, 2009 by chriskolba
From Dr Mercola’s Website:
Last but not least, let me reiterate the many ways you can protect your health from ANY kind of flu, without a potentially dangerous vaccine.
I have not caught a flu in over two decades, and you can avoid it too by following these simple guidelines, which will keep your immune system [...]
Filed under: Sports Medicine, food, health, nutrition, physical therapy | Tagged: dr. mercola, flu vaccine, holistic health, holistic nutrition, krill oil, natural health, physical therapy, Sports Medicine, vaccinations, vitamin D | Leave a Comment »
Posted on June 26, 2009 by chriskolba
By Bob Condor, AHJ Editor – Published: June 23, 2009More runners and exercisers these days are fighting off aches and pains non-steroidal anti-inflammatory drugs that you might more readily recognize as ibuprofen. But that shortcut can have its adverse side effects, including stomach upset and even ulcers.
Cherry juice can save that fallout. A recent study from Oregon [...]
Filed under: Sports Medicine, exercise, health, nutrition, physical therapy | Tagged: cherry juice, chronic fatigue, drug altertnatives, holistic nutrition, inflammation, narural health, nutrition, physical therapy, running, Sports Medicine | 2 Comments »
Posted on April 10, 2009 by chriskolba
By Sylvia Anderson, AHJ Editor – Published: April 01, 2008
In your lifetime, it’s likely that you have taken some type of medicine – whether over-the-counter or prescription. Chances are you were well-aware of the medicine you were taking, the possible side-effects and the reason you were taking it. But what if you were exposed to certain medications [...]
Filed under: health, nutrition | Tagged: clean water, drinking water, health, holistic nutrition, hydration, nutrition | Leave a Comment »
Posted on January 28, 2009 by chriskolba
By Catherine Lewis, AHJ Editor – Published: January 26, 2009
Bacteria is a funny thing. It makes people ill and yet it exists, in less severe amounts, all over the body: the skin, the intestinal and urinary tracts, and a whole host of other places. Some of it helps to keep the body safe from serious illnesses – [...]
Filed under: Nutrition Tidbits, food, health, nutrition | Tagged: antibiotics, health, holistic nutrition, leaky gut, nutrition, probiotic foods, probiotics | 1 Comment »
Posted on October 3, 2008 by chriskolba
By Sylvia Anderson, AHJ Editor – Published: February 19, 2008
Do you suffer from painful arthritis, despite prescription or over-the-counter pain medicines?
Perhaps it’s time to try something different. The following herbal ingredients have eased arthritis pain for centuries. While natural remedies such as the following aren’t for everyone, it might be worth a try if other treatments have [...]
Filed under: Nutrition Tidbits, Sports Medicine, health, nutrition, physical therapy, sport | Tagged: arthritis pain control, health, herbs for arthritis pain, holistic nutrition, lifestyle, natural pain releif, physical therapy, Sports Medicine | 5 Comments »
