Married with 8yr old daughter. Hope to share knowlege on health, wellness and fitness through 21 years of experience as an orthopedic / sports medicine Physical Therapist, and Certified Strength/Conditioning Specialist (NSCA). My interest in nutrition and health has led me to obtain my PhD in Holistic Nutrition Currently work in sports performance and therapy center where I’ve been able to maximize my skills in sports medicine and utilize my strength/conditioning background. I also teach seminars for the IWA on strength/conditioning and functional exercise for rehab and consult with a competitive girls gymnastics club and a self defense/kickboxing center. I am a true believer in practicing what I preach. I eat well and train consistently. Hope you enjoy!