Feeling very good. 2 days and can add the chicken and fish into the mix. Started green food supplements today which are a great source of vitamins, minerals antioxidants and actually protein. Still knocking down the fruits and veggies only w/ 3 SP Complete shakes per day and plenty of water. Im in the groove [...]
Archive for January 17, 2012
Purification Day 8, Some Food and My Workout
Posted: January 17, 2012 in UncategorizedTags: bloating, chris kolba, detoxification, exercise, fat loss, fitness, physical therapy, purification, resistance exercises, smoothies, Sports Medicine, strength exercise, superset, weight lifting, Weight Loss, workout
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